ZinZen Yoga

Ellen B.

2024

I have been going to ZinZen Yoga for 2 years now. This was my first yoga class which I started at age 60. She has encouraged and taught me how to increase my strength, endurance, flexibility, and balance. I began with her Yin Class once a week and now I take 4 classes a week which includes ZenSculpt, DynamicHatha, and the other yoga classes, I have lost a whole dress size and that is just doing her classes with no dieting, Shana is very attuned to each of her patrons and does everything to accommodate them especially if we are hurt or injured, Her classes are fun, too. I highly recommend Shana / ZinZen Yoga and as long as she is teaching yoga, I will be taking her classes!